The course is a rolling 10K with maximum grades of 3%. The Computrainers will capture your average speed, peak speed, average watts and peak watts. Watts/KG is also calculated. The course is a standard course used all over the nation so you have the opportunity to compare your results with many people. The race is also a great fitness test because it is a maximum effort for 15-30 minutes: depending on how fast you ride. Register and choose you timeslot. You are asked to create a profile the first time you sign in so we can capture your inputs for the Computrainer software.

The race results are uploaded from Computrainer data during the race so you can look at results thoughout the day to see how people are doing in the various categories. Results are available by location, age group, gender and overall.

Enjoy the races!